Yoga is an important part of my life because it was integral in my healing process. It is now my daily "medicine" which centers my mind, relaxes and strengthens my body. I am also a passionate children's yoga instructor. I am certified through the Yogi Beans studio in New York City and have been teaching children to understand the mind-body connection ever since. Interested in learning more? Contact me for a free consultation and copy of my current children's yoga teaching schedule.